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FIFTH LEVEL

 

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Footwork

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  • As previous levels with speed.

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Kicks

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  • Stomp Kick

  • Front Heel Kick

  • Front Ball Kick

  • Side Kick

  • Roundhouse Kick

  • Back Kick

Updated 20/08/22

Knife

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Drills & techniques

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  • AK-12 Isolations

  • 10/64 Feeder Receiver

  • Military Template # 9

  • 3 of 9 Left defeats right

  • 10 Knife panantukan phase 2

  • Pantay Pantay phase 1

  • 3 of 9 both hands right/left Vital Template quick mode

  • 3 of 9 True left Succeed

  • 6 count palusot with one hand just slashes

  • J-Drill phase 0 the blind drill

  • KD # 1 (Knife Drill)

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Stick - Baton​

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Drills & techniques

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  • Double Subrada vs Single Subrada

  • Close Quarter CQ4 (based on Pakwang drill 4th part  of CCFB subrada)

  • CCFB Guinunting  5 attacks with double stick feeder from open chamber  (R_ head – L_knee – R_ribs – L_head – Thrust to stomach)

  • CCFB Sword template #1 (3 cuts + Pak Sao) from cinco

  • CCFB Sword template  (3 cuts + block & throw) from cinco

  • CCFB Sword template #3 (decaptivation)

  • Neck crank Flow Stick Grappling.

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Forms 

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  • 64 form 

This curriculum is dynamic and can be changed at any time.

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