TOTAL CURRICULUM
Updated 24-09-2023
Knife 4 flesh stick 4 bone
Knife
Knife grips. -L0-L1
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Pakal or earth grip.
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Sak Sak or heaven grip or hammer grip.
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Pakal ice pick.
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Tiger mouth grip or grab grip.
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Filipino grip or saber grip. (pointer finger at the back of the blade).
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Fencing grip or blocking grip(pointer finger at the side of the blade).
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Palm special grip.
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Pakal reverse grip (Blade from the inside).
Knife Tapping
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Pendulum with cross hand & stepping. -L0-L1
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Corkscrew with cross hand & stepping. -L0-L1
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Funnel tap. -L1
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FaJing tap with tendon hit (CCFB style). -L5
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Tripple tap (Pekiti Tirsia system). -L2
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Tap & punch w focus mits. -L2
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FCS basic tapping 4 count. -L3
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FCS advanced tapping 4 + 4 (Superman & TD1 & Grab). -L3
Hubad (coordination flow drills)
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Basic Pakal. -L0-L1
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Basic Pakal & Cut. -L0-L1
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Basic Sak sak. -L0-L1
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Basic Sak sak & Cut. -L0-L1
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Single knife 1-4-1. -L2
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Double knives 1-4-1. -L2
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Twirl from Pakal to Sak Sak and vice versa. -L3
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Low in angle 5. -L3
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Paksao 6 count. -L3
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Lapsao 7 count. -L3
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Changes & hides from left to right. -L4
Twirls - jogs (for ALL LEVELS)
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2 basic twirl 180 ° & 360 ° degrees (Horizontal palm up - vertical - Horizontal palm down).
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Single knife quick draw
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Double knife quick draw
Drills & techniques
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3 of 9 VT RH on scarecrow. -L1
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3 of 9 VT LH on scarecrow. -L2
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3 of 9 F/R phase #1. -L2
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3 of 9 F/R phase #2. -L6
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3 of 9 F/R vs two sak sak receiver phase #2.-L7
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3 of 9 F/R isolations. (for fully understand the drill) -L6
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3 of 9 AC/DC VT. (CCFB's way) -L4
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3 of 9 AC/DC F/R. (CCFB's way) -L4
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3 of 9 both hands right/left VT slow mode. -L4
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3 of 9 both hands right/left VT quick mode. -L5
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3 of 9 Left defeats right. -L5
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3 of 9 True left Succeed. -L5
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3 of 9 True left blocking everything. (CCFB's way) -L6
Based on Sayoc's 3 of 9 but developed by CCFB
CCFB's TREASURE
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Military Template MD #01. -L1 (Sewing)
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Military Template MD #02. -L1 (Based on Paul Vunak's Technique)
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Military Template MD #03. -L2 (Sak Sak vs Mano - Based on Sayoc'3 TD3)
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Military Template MD #04. -L2 (Pakal knife vs karambit)
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Military Template MD #05. -L3 (2 Pakal vs 1 sak sak)
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Military Template MD #06. -L3 (as 3 with knife)
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Military Template MD #07. -L4 (Bobby10)
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Military Template MD #08. -L4 (French with cut on bicep)
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Military Template MD #09. -L5 (single hand) 2nd Version (both Hands)
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Military Template MD #10. -L6 (Bad hand start)
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Military Template MD #11. -L6 (Sayoc's TD1)
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Military Template MD #12. -L6
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6 count palusot (sak sak) with armed receiver and guintings. -L0-L1
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6 count palusot (sak sak) unarmed and guintings. -L2
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6 count palusot with knife & 1 stab in half beat mode. -L3
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6 count palusot with knife & 2 stab/slash in half beat mode. -L3
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6 Count palusot with trapping and techniques in each cut. -L4
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6 count palusot with one hand just slashes. -L5
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Reaction drill #1 (RD1) left & right and 3 variations. -L1
3 versions (palusot, pak sao, no touching)
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Reaction drill #1 (RD1) with disarms left & right. -L2
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J-Drill phase #1 (ying Jow pai on trachea). -L0-L1
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J-Drill phase #2 (as 1 plus half beats w LH). -L1
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J-Drill phase #3 (one punch & one disarm). -L2
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J-Drill phase #4 (as 3 plus half beats w LH). -L2
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J-Drill phase #5 (2 disarms). -L3
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J-Drill phase #6 (as 5 plus half beats w LH). -L4
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J-Drill phase #7 Furious (2 sak sak & 2 sak sak). -L6
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J-Drill phase #8 Furious (2 sak sak & 2 pakal). -L7
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J-Drill phase #0 (BLIND attacking with right & left). -L5
J comes from Jeff Espinous. The first two faces taught to me by Jeff.
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BOBBY 10 count on scarecrow plus two counts & quick draw. -L3
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7 Sak Sak VT. -L2
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7 Sak Sak phase #1. -L2
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7 Sak Sak phase #2. -L3
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7 Sak Sak phase #3. -L4
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Pakal 5 VT. -L2
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Pakal 5 F/R. -L3
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STARK Drill RH in a loop. -L2
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STARK Drill with changing RH to LH. (old Rico drill but modified). -L3
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10 Knife panantukan phase #1. -L4
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PacSaoDaστην δεξιά καρωτίδα.
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Pac Sao Da - Sut sao (slash)στηντραχεία
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Pac Sao Da - Gin choy (uppercut slash) (τοχέριελέγχου"check hand" πάειαπόκάτω)
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PacSaoDa- HOOK (το χέρι ελέγχου πάει από πάνω)
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Split – Uppercut - Hook
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Pac Sao Da –Takedown (κοιλιακήαορτή) – Fan
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FAN - UPWARD SLASH – JAB
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Pac Sao Da – FAN – JAB
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High jab – Low jab – Flywheel
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Reverse flywheel – Crown thrust – jab out
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Pac Sao Da – Fan – Hook – Low slash
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Whip strike – Hook – Up slash (Εξωτερικήκαρωτίδα)
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Pacsaoda- Cross(γροθιά με το μαχαίρι)
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High jab – low jab – hook
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AK-12 VT. -L4
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AK-12 Isolations. -L5
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AK-12 feeder/receiver. -L6
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10/64 VT. -L4
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10/64 Feeder Receiver. -L5
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Spring Hands with mini. -L4
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Tango Subrada. -L3
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Pantay Pantay phase #1. -L5
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Slap & Thrust.
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Elbow palm up & thrust (for stronger grip).
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Disarm & Stab (the trap like a receiver grip).
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External circle with punyo & stab.
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Override with elbow.
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Passage under the arm. (Pin the knife hand to the hips).
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Pushing with Knee. And lower level.
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Jam Slap thrust.
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Energy (under the arm and hyperextend feeders arms).
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Reverse energy and hand change in knife.
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Sayoc's 12 count Receiver Grips. -L6
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KD #1 (Knife Drill). -L5
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KD #1 (Karambit Drill). -L6
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4 of 12 VT right hand. -L7
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4 of 12 VT left hand. -L7
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4 of 12 Feeder/receiver. -L7
JUROS - Forms
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Karambit Juro -L6
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Knife Juro -L6
Stick- Baton includes sword & tomahawk
4 Basic stances with double sticks -L0-L1
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On Guard.
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Closed chamber.
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Open chamber.
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Parallel chamber.
Basic stick grips -L0-L1
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Single grip (the normal one).
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Power assist grip.
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Two handed grip (like samurai's katana).
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Reverse grip.
20 count basic drill (with double sticks from open chamber) -L0-L1
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R_Downward x (labtiks).
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L_ Downward x (labtiks).
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R_ Upward figure 8.
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L_ Upward figure 8.
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R_High labtik – Low (back hand) – High (back hand).
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High - high / Medio - medio / Low - low.
Drills & techniques
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FCS 4 count drill (tapi tapi) (High – Low (back hand) – High (back hand) - Low) + partner drill). -L1
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Basic Hubad. -L1
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CQ1 close quarter 1 (first part of CCFB subrada). -L3
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CQ2 close quarter 2 (based on FCS drill and 2nd part of CCFB subrada). -L3
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CQ3 close quarter (based on Palakaw drill 3rdpart of CCFB subrada). -L4
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CQ4 close quarter (based on Pakwang drill 4th part of CCFB subrada). -L5
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Subrada 3 count. -L1
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Subrada 5 count. -L2
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Punyo Subrada 5 count. -L3
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Double Subrada 5 count. -L4
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Double Subrada vs Single Subrada. -L5
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CCFB's CQ Subrada (CQ combination). -L6
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STARK Drill RH in a loop. -L2
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STARK Drill with changing RH to LH. (old Rico Drill) -L3
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6 Disarms. -L3
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C-Template Offensive
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C-Template Defensive
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C-Template F/R .
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4 Walls - DEFENCES from 64 form. -L3
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CCFB Guinunting 5 attacks with double stick feeder from open chamber. -L5
(R_ head – L_knee – R_ribs – L_head – Thrust to stomach)
Siniwali
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Siniwali Half wave 4 count. -L1
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Siniwali Heaven 6. -L1
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Siniwali Umbrella. -L1
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Siniwali CCFB Floretta. -L1
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Siniwali Standard 6. -L2
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Siniwali Earth 6. -L2
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Siniwali CCFB Triple Combo.
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Siniwali Heaven 10
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Siniwali Applications DIGABLES (Under development)
Stick Grappling
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Neck crank Flow. -L5
Swords & Tomahawks
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Hawk drill 1 vs stick Balitawak.
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Hawk drill 2 F/R the French. -L6
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Hawk drill 3 3of9.
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Hawk drill 4 Sayoc's template.
- Cinco cinco (five five) Single Sword 3 low 2 high. LH & RH -L3
- Cinco cinco (five five) Double Sword LH/RH -L4
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CCFB Sword template #1 (3 cuts + Pak Sao) from cinco. -L5
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CCFB Sword template (3 cuts + block & throw) from cinco. -L5
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CCFB Sword template #3 (decaptivation). -L5
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64 count form. -L7
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Pagkalito #1.
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Pagkalito #1 with sword.
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Pagkalito #2 with sword.
Forms
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CCFB Simple TRIPLETA in cross pattern. -L3
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CCFB Speed Drill #1 -L3
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CCFB Speed Drill #2 -L4
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ABCedario from 64 form. -L3
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64 count form. -L5
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64 count form with double stick. -L6
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Pagkalito.
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DAO SHU Kung fu Broadsword.
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Eagle Claw form
From Felix Corte's FIlipino Combatives
Panantukan
Footwork
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Push & push in a line (forward/backward). Similar to the fencing's stepping. -L1
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Forward triangle (female) Offensive. -L0-L1
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Backward triangle (male) Defensive. -L0-L1
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Full forward triangle (closed female). -L1
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Full Backward Triangle (closed male). -L1
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Step & slide in a straight line back & forward. -L2
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Side step & slide. -L2
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Side push & push. -L2
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Forward shift. -L2
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Backward shift .-L2
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Pivot. -L2
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Side Stepping
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Diamond. -L3
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Full Diamond. -L3
Kicking
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Stomp Kick
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Front Heel Kick
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Front Ball Kick
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Side Kick
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Roundhouse Kick
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Back Kick
Basic boxing
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Jab (1). -L0-L1
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Cross (2). -L0-L1
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1-2 combination. -L1
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Body Hook to the liver (3). -L2
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Uppercut (4). -L2
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1-2-3-4 Combination. -L3
Hubad Single hand (L&R)
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Clockwise. -L1
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Counter clockwise. -L1
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Wipe over. -L1
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Wipe under. -L1
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Siko wave. -L1
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Grappling. -L1
Hubad Double hand (L&R)
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Palusot. -L0-L1
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Segan (stop block). -L0-L1
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Siko roll.
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1 for 1 with palusot.
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1 for 1 with segan.
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1 for 1 internal with palusot.
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1 for 1 arm break.
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1 for 1 (palusot or segan) with split gunting to bicep at heart 2 (Qingling) point.
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1 for 1 (palusot or segan) with hammer fist to bicep at pericardium 3 point.
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1 - 4 - 1 (high, low, high).
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Double two (1 -2 - out).
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Triple two.
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Knee.
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Single siko with bicep destruction.
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Double siko with bicep and tricep destruction.
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Double siko tricep & head.
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5 for 5 (vertical punch to the centre line).
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5 for 5 vertical gunting to the tricep.
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5 for 5 horizontal punch to the outside of the bicep.
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7 count.
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9 count.
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10 count ( Like 9 count and includes a lock).
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hubad with wrestling grip.
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Lock flow # 1 with one lock. (Old man promote to general)
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Lock flow # 2 with double lock. (Old man promote to general & Figure4)
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Lock flow # 3
Focus mits comb
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Jab - cross. -L2
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Double Jab - cross. -L2
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Jab - cross - hook (1-2- 3 comb). -L2
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Cross, hook, cross. -L3
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Cross, hook, cross, lop sao da with gua choy (receiver is blocking second cross. -L3
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Fake down, double jab with footwork step & slide. -L3
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Fake down, double jab with footwork push & push & cross. -L3
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Body hook, hook with same hand. -L3
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Low jab, low cross, high hook. -L3
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The Panantukan Drill
Drills & techniques
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Spring Hands #1. -L3
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Spring Hands #2. -L4
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Spring Hands #3. -L4
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Spring hands subrada united #1 & #2 #3. -L5
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Freakin 9 with eagle claw catch. -L3
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Reaction Drill. -L1
Chi Sau single hand
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pak sao - pak sao
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pak sao - lap sao
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Combos free flow.
Instictive Combat Archery
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Stance
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Grip.
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PreDraw.
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Draw and Draw Contacts.
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Aiming.
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Release.
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Instict shooting a balloon in different distances up to 18 meters.
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Instict shooting a Depon Max in different distances up to 8 meters.
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Instict shooting a Tennis ball in different distances up to 18 meters.
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Running and Kneeling Scenarios.
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Flying Target.
